Running
42:23
Stations
33:52
Roxzone
8:19
Pace
5:49/km
Splits
Time
Rank
Avg Pace /km
5:49
Run 1
5:25
#156
SkiErg
5:11
#141
Run 2
5:16
#111
Sled Push
3:00
#76
Run 3
5:27
#74
Sled Pull
6:00
#97
Run 4
4:58
#50
BBJ
3:03
#6
Run 5
5:35
#71
Row
4:51
#44
Run 6
5:31
#79
Farmers C.
2:09
#48
Run 7
5:30
#74
S. Lunges
4:26
#55
Run 8
4:41
#72
Wall Balls
5:12
#15
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~4 min off 川野友輔's 1:24:25 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.