Running
55:31
Stations
41:52
Roxzone
9:37
Pace
7:29/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
7:29
Run 1
5:32
#420
SkiErgSkiErg
5:25
#261
Run 2
6:01
#466
Sled Push
2:32
#177
Run 3
6:47
#589
Sled Pull
8:03
#644
Run 4
7:15
#656
BBJBBJ
7:08
#529
Run 5
7:48
#658
Row
5:54
#486
Run 6
7:43
#676
Farmers C.Farmers C.
1:54
#100
Run 7
7:54
#678
S. LungesS. Lunges
4:33
#283
Run 8
6:31
#589
Wall BallsWall Balls
6:23
#279
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~2 min off AKI ITO's 1:46:53 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.