Running
49:58
Stations
50:00
Roxzone
7:52
Pace
6:38/km
Includes SLED PULL (30s), RUN 3 (300s), RUN 8 (300s) penalty
Splits
Time
Rank
Avg Pace /km
6:38
Run 1
4:56
#202
SkiErg
5:50
#539
Run 2
5:11
#180
Sled Push
3:25
#557
Run 3
8:38
#758
Sled Pull
8:29
#683
Run 4
5:37
#239
BBJ
7:17
#549
Run 5
5:52
#248
Row
5:50
#441
Run 6
5:53
#283
Farmers C.
3:04
#634
Run 7
6:03
#327
S. Lunges
6:08
#622
Run 8
7:48
#698
Wall Balls
9:57
#647
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~3 min off 仲山恵美's 1:47:42 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.