Running
45:06
Stations
43:02
Roxzone
6:32
Pace
5:56/km
Splits
Time
Rank
Avg Pace /km
5:56
Run 1
4:29
#168
SkiErg
4:32
#93
Run 2
4:50
#200
Sled Push
3:25
#295
Run 3
5:08
#153
Sled Pull
5:19
#197
Run 4
5:03
#158
BBJ
5:27
#331
Run 5
5:16
#147
Row
4:59
#195
Run 6
6:39
#396
Farmers C.
3:36
#453
Run 7
6:41
#390
S. Lunges
7:33
#464
Run 8
7:00
#405
Wall Balls
8:11
#250
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~5 min off 鈴木柊也's 1:34:31 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.