Running
42:26
Stations
31:29
Pace
4:52/km
Splits
Time
Rank
Avg Pace /km
4:52
Run 1
4:22
#114
SkiErg
4:46
#201
Run 2
4:26
#71
Sled Push
3:30
#278
Run 3
5:07
#128
Run 4
4:38
#63
BBJ
3:39
#55
Run 5
5:23
#146
Row
4:59
#164
Run 6
6:07
#281
Farmers C.
3:07
#339
Run 7
6:28
#296
S. Lunges
4:20
#103
Run 8
5:55
#284
Wall Balls
7:08
#184
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~6 min off Takuya Sumi's 1:25:58 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.