Running
56:48
Stations
40:25
Roxzone
6:49
Pace
7:18/km
Splits
Time
Rank
Avg Pace /km
7:18
Run 1
5:00
#385
SkiErg
5:23
#176
Run 2
6:59
#338
Sled Push
2:40
#67
Run 3
7:24
#342
Sled Pull
5:14
#75
Run 4
7:27
#346
BBJ
6:36
#194
Run 5
7:29
#329
Row
5:32
#123
Run 6
7:33
#336
Farmers C.
2:32
#212
Run 7
7:40
#344
S. Lunges
5:29
#239
Run 8
7:16
#328
Wall Balls
6:59
#172
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~14 min off 李思芑's 1:43:55 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.