Running
1:10:08
Stations
1:08:35
Roxzone
13:23
Pace
9:35/km
Includes RUN 2 (540s), RUN 3 (420s), BBJ (15s), LUNGES (15s) penalty
Splits
Time
Rank
Avg Pace /km
9:35
Run 1
4:08
#99
SkiErg
5:12
#133
Run 2
12:31
#144
Sled Push
7:54
#144
Run 3
10:16
#139
Sled Pull
9:35
#143
Run 4
5:59
#75
BBJ
7:05
#118
Run 5
8:28
#132
Row
6:03
#140
Run 6
6:58
#119
Farmers C.
3:33
#140
Run 7
8:15
#129
S. Lunges
10:10
#139
Run 8
13:33
#142
Wall Balls
19:03
#142
Rank
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