Running
41:47
Stations
32:31
Roxzone
5:48
Pace
5:28/km
Includes RUN 2 (120s), RUN 3 (120s), SLED PULL (15s) penalty
Splits
Time
Rank
Avg Pace /km
5:28
Run 1
3:20
#27
SkiErg
4:38
#70
Run 2
6:55
#117
Sled Push
2:15
#8
Run 3
7:24
#111
Sled Pull
4:22
#24
Run 4
4:49
#15
BBJ
4:17
#26
Run 5
5:05
#19
Row
4:45
#25
Run 6
4:57
#18
Farmers C.
2:09
#57
Run 7
4:54
#13
S. Lunges
4:58
#51
Run 8
4:23
#15
Wall Balls
5:07
#18
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~5 min off 孙伟华's 1:19:59 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.