Running
1:02:02
Stations
1:05:04
Roxzone
11:44
Pace
8:28/km
Splits
Time
Rank
Avg Pace /km
8:28
Run 1
7:09
#1867
SkiErg
5:31
#1691
Run 2
7:15
#1266
Sled Push
5:42
#1783
Run 3
8:23
#1320
Sled Pull
8:40
#1481
Run 4
8:19
#1401
BBJ
11:14
#1799
Run 5
8:43
#1458
Row
5:38
#1021
Run 6
7:53
#1321
Farmers C.
3:16
#1565
Run 7
7:56
#1320
S. Lunges
10:56
#1778
Run 8
6:24
#1169
Wall Balls
14:07
#1598
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-2:00 race
Take ~19 min off Yash Sidhu's 2:18:41 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.