Running
1:14:57
Stations
43:11
Roxzone
12:19
Pace
10:01/km
Includes RUN 3 (420s) penalty • WALL BALLS (17.167s) bonus
Splits
Time
Rank
Avg Pace /km
10:01
Run 1
4:45
#1149
SkiErg
5:08
#1178
Run 2
8:56
#1754
Sled Push
3:22
#630
Run 3
17:31
#2001
Sled Pull
6:46
#771
Run 4
8:36
#1482
BBJ
5:36
#461
Run 5
8:45
#1465
Row
5:39
#1051
Run 6
9:10
#1683
Farmers C.
2:20
#606
Run 7
7:58
#1335
S. Lunges
5:25
#328
Run 8
9:16
#1733
Wall Balls
8:55
#755
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-2:00 race
Take ~10 min off Vikrman S's 2:10:21 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.