Running
1:04:01
Stations
54:28
Roxzone
9:46
Pace
8:28/km
Includes RUN 3 (300s) penalty
Splits
Time
Rank
Avg Pace /km
8:28
Run 1
4:41
#1097
SkiErgSkiErg
5:13
#1315
Run 2
7:32
#1381
Sled PushSled Push
4:54
#1551
Run 3
10:53
#1843
Sled Pull
9:25
#1626
Run 4
9:04
#1606
BBJ
8:38
#1350
Run 5
9:15
#1595
Row
6:01
#1479
Run 6
8:23
#1499
Farmers C.
3:37
#1745
Run 7
7:54
#1305
S. LungesS. Lunges
7:11
#1023
Run 8
6:19
#1136
Wall BallsWall Balls
9:29
#882
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-2:00 race
Take ~8 min off Atin Roy's 2:08:09 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.