Running
45:43
Stations
45:57
Roxzone
6:17
Pace
5:58/km
Splits
Time
Rank
Avg Pace /km
5:58
Run 1
3:26
#178
SkiErg
5:14
#1336
Run 2
5:28
#273
Sled Push
5:59
#1824
Run 3
6:55
#659
Sled Pull
7:04
#909
Run 4
6:08
#376
BBJ
6:09
#629
Run 5
6:42
#558
Row
5:33
#907
Run 6
5:40
#219
Farmers C.
2:34
#880
Run 7
6:23
#566
S. Lunges
6:02
#553
Run 8
5:01
#537
Wall Balls
7:22
#391
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~8 min off Likith G's 1:37:49 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.