Running
1:14:54
Stations
1:02:20
Pace
8:36/km
Includes ROWING (180s) penalty
Splits
Time
Rank
Avg Pace /km
8:36
Run 1
5:10
#215
SkiErg
5:33
#252
Run 2
7:26
#206
Sled Push
4:38
#207
Run 3
7:47
#165
Sled Pull
7:42
#173
Run 4
7:48
#204
BBJ
8:05
#207
Run 5
8:11
#204
Row
9:03
#299
Run 6
11:29
#289
Farmers C.
4:34
#287
Run 7
8:46
#245
S. Lunges
10:42
#262
Run 8
18:17
#295
Wall Balls
12:03
#197
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