Running
1:08:26
Stations
38:21
Roxzone
6:48
Pace
8:38/km
Includes RUN 2 (300s), RUN 3 (300s), RUN 4 (300s), RUN 5 (300s), RUN 6 (300s), RUN 7 (300s), RUN 8 (300s) penalty
Splits
Time
Rank
Avg Pace /km
8:38
Run 1
4:04
#570
SkiErg
4:34
#225
Run 2
8:59
#1762
Sled Push
3:08
#427
Run 3
9:38
#1640
Sled Pull
4:54
#151
Run 4
9:23
#1674
BBJ
6:25
#707
Run 5
9:32
#1657
Row
5:09
#379
Run 6
9:25
#1727
Farmers C.
2:17
#549
Run 7
9:23
#1702
S. Lunges
6:12
#629
Run 8
8:02
#1535
Wall Balls
5:42
#95
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~8 min off Ajay Antil's 1:53:26 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.