Running
1:36:10
Stations
1:01:55
Roxzone
25:59
Pace
14:02/km
Includes SLED PULL (120s) penalty
Splits
Time
Rank
Avg Pace /km
14:02
Run 1
7:11
#1871
SkiErg
5:39
#1797
Run 2
8:52
#1735
Sled Push
6:43
#1916
Run 3
10:47
#1834
Sled Pull
11:42
#1896
Run 4
10:49
#1890
BBJ
0:09
#88
Run 5
10:54
#1860
Row
5:50
#1296
Run 6
17:35
#2003
Farmers C.
4:12
#1896
Run 7
18:49
#2004
S. Lunges
10:45
#1760
Run 8
11:13
#1879
Wall Balls
16:55
#1787
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-2:00 race
Take ~64 min off Rajesh D's 3:03:56 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.