Running
1:07:32
Stations
52:11
Roxzone
15:24
Pace
9:31/km
Includes RUN 2 (300s), SLED PUSH (120s), RUN 3 (300s), RUN 4 (300s), RUN 5 (300s), RUN 6 (300s), RUN 7 (300s) penalty
Splits
Time
Rank
Avg Pace /km
9:31
Run 1
4:37
#1043
SkiErg
5:14
#1336
Run 2
9:31
#1849
Sled Push
8:58
#1984
Run 3
10:09
#1750
Sled Pull
8:48
#1518
Run 4
9:45
#1754
BBJ
6:47
#819
Run 5
9:26
#1639
Row
6:30
#1824
Run 6
9:19
#1706
Farmers C.
2:40
#999
Run 7
9:34
#1742
S. Lunges
5:49
#470
Run 8
5:11
#616
Wall Balls
7:25
#404
Rank
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