Running
51:34
Stations
46:09
Pace
5:55/km
Includes LUNGES (180s) penalty
Splits
Time
Rank
Avg Pace /km
5:55
Run 1
3:51
#413
SkiErg
4:50
#649
Run 2
6:20
#748
Sled Push
3:37
#788
Run 3
6:58
#684
Sled Pull
6:00
#478
Run 4
6:31
#557
BBJ
6:43
#807
Run 5
7:02
#727
Row
5:19
#573
Run 6
7:19
#1039
Farmers C.
2:37
#943
Run 7
7:49
#1273
S. Lunges
10:25
#1728
Run 8
5:44
#881
Wall Balls
6:38
#226
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