Running
55:43
Stations
45:02
Roxzone
17:39
Pace
8:25/km
Splits
Time
Rank
Avg Pace /km
8:25
Run 1
4:00
#519
SkiErg
4:59
#922
Run 2
6:43
#984
Sled Push
7:24
#1953
Run 3
8:17
#1280
Sled Pull
8:06
#1288
Run 4
6:52
#738
BBJ
0:07
#69
Run 5
7:54
#1154
Row
5:43
#1141
Run 6
8:32
#1536
Farmers C.
2:39
#980
Run 7
7:25
#1104
S. Lunges
8:30
#1434
Run 8
6:00
#997
Wall Balls
7:34
#443
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~13 min off Amar Abhay's 1:58:17 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.