Running
43:19
Stations
40:06
Roxzone
7:17
Pace
5:48/km
Splits
Time
Rank
Avg Pace /km
5:48
Run 1
3:26
#178
SkiErg
4:40
#354
Run 2
5:20
#213
Sled Push
4:12
#1196
Run 3
6:16
#381
Sled Pull
6:10
#539
Run 4
5:52
#275
BBJ
6:05
#605
Run 5
5:54
#221
Row
5:06
#304
Run 6
6:10
#442
Farmers C.
2:17
#549
Run 7
6:03
#390
S. Lunges
5:57
#525
Run 8
4:18
#223
Wall Balls
5:39
#89
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~1 min off Akash Dutta's 1:30:33 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.