Running
40:47
Stations
34:03
Roxzone
7:17
Pace
5:31/km
Splits
Time
Rank
Avg Pace /km
5:31
Run 1
3:15
#91
SkiErgSkiErg
4:47
#558
Run 2
5:07
#140
Sled PushSled Push
2:24
#63
Run 3
5:47
#210
Sled Pull
5:07
#203
Run 4
5:34
#173
BBJBBJ
5:00
#329
Run 5
5:40
#154
RowRow
5:12
#433
Run 6
5:45
#247
Farmers C.Farmers C.
1:53
#138
Run 7
5:34
#193
S. LungesS. Lunges
4:25
#60
Run 8
4:05
#150
Wall Balls
5:15
#59
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~2 min off Om Bisht's 1:22:01 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.