Running
1:00:35
Stations
1:20:07
Roxzone
11:57
Pace
8:20/km
Includes LUNGES (15s) penalty
Splits
Time
Rank
Avg Pace /km
8:20
Run 1
4:46
#1157
SkiErg
5:52
#1910
Run 2
7:41
#1444
Sled Push
6:06
#1843
Run 3
8:00
#1189
Sled Pull
9:52
#1705
Run 4
8:06
#1328
BBJ
13:53
#1937
Run 5
7:40
#1042
Row
6:24
#1777
Run 6
7:53
#1321
Farmers C.
3:36
#1736
Run 7
8:28
#1483
S. Lunges
10:41
#1752
Run 8
8:01
#1531
Wall Balls
23:43
#1958
Rank
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