Running
54:47
Stations
48:50
Roxzone
11:59
Pace
7:40/km
Includes RUN 3 (300s), LUNGES (15s) penalty
Splits
Time
Rank
Avg Pace /km
7:40
Run 1
6:22
#1734
SkiErg
4:36
#271
Run 2
5:56
#511
Sled Push
3:00
#324
Run 3
8:58
#1476
Sled Pull
5:55
#451
Run 4
6:47
#685
BBJ
5:36
#461
Run 5
7:17
#849
Row
5:32
#876
Run 6
6:44
#727
Farmers C.
2:33
#847
Run 7
7:15
#1005
S. Lunges
10:00
#1683
Run 8
5:28
#755
Wall Balls
11:38
#1274
Rank
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