Running
43:54
Stations
46:44
Roxzone
8:16
Pace
5:59/km
Splits
Time
Rank
Avg Pace /km
5:59
Run 1
4:11
#665
SkiErg
5:12
#1285
Run 2
5:40
#357
Sled Push
2:58
#304
Run 3
5:48
#216
Sled Pull
7:57
#1232
Run 4
5:44
#224
BBJ
6:45
#812
Run 5
5:50
#193
Row
5:22
#640
Run 6
5:45
#247
Farmers C.
2:35
#905
Run 7
5:45
#251
S. Lunges
6:29
#763
Run 8
5:11
#616
Wall Balls
9:26
#872
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~9 min off Sahil Saini's 1:38:47 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.