Running
38:02
Stations
32:15
Roxzone
5:25
Pace
4:59/km
Splits
Time
Rank
Avg Pace /km
4:59
Run 1
4:45
#207
SkiErg
4:40
#31
Run 2
4:33
#109
Sled Push
3:09
#230
Run 3
4:49
#117
Sled Pull
5:05
#145
Run 4
4:40
#82
BBJ
4:25
#46
Run 5
4:38
#60
RowRow
4:36
#5
Run 6
4:42
#94
Farmers C.
1:54
#92
Run 7
4:38
#80
S. Lunges
3:43
#68
Run 8
5:17
#84
Wall Balls
4:43
#52
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:10 race
Take ~6 min off Viola Piana's 1:15:36 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.