Running
48:11
Stations
49:23
Roxzone
9:23
Pace
6:37/km
Splits
Time
Rank
Avg Pace /km
6:37
Run 1
5:12
#2053
SkiErg
4:32
#1266
Run 2
5:10
#2028
Sled Push
5:06
#2179
Run 3
6:30
#2369
Sled Pull
6:59
#2195
Run 4
5:55
#2165
BBJ
9:15
#2525
Run 5
6:11
#2233
Row
5:21
#2248
Run 6
6:11
#2274
Farmers C.
3:04
#2269
Run 7
5:54
#2178
S. Lunges
5:53
#1757
Run 8
7:08
#2182
Wall Balls
9:13
#1932
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~2 min off Luca Ussi's 1:46:50 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.