Running
46:03
Stations
42:31
Roxzone
5:21
Pace
5:54/km
Splits
Time
Rank
Avg Pace /km
5:54
Run 1
6:31
#120
SkiErg
4:32
#82
Run 2
5:38
#97
Sled Push
2:29
#49
Run 3
5:48
#90
Sled Pull
3:44
#39
Run 4
5:51
#96
BBJ
7:12
#126
Run 5
5:52
#96
Row
4:33
#56
Run 6
5:40
#90
Farmers C.
2:51
#143
Run 7
5:24
#71
S. Lunges
6:16
#107
Run 8
5:19
#62
Wall Balls
10:54
#141
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~4 min off Hugo Tolot's 1:33:46 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.