Running
41:10
Stations
44:45
Roxzone
6:11
Pace
5:26/km
Splits
Time
Rank
Avg Pace /km
5:26
Run 1
4:20
#75
SkiErgSkiErg
4:21
#64
Run 2
4:28
#106
Sled Push
5:02
#273
Run 3
4:52
#101
Sled Pull
5:48
#187
Run 4
4:44
#84
BBJ
5:51
#158
Run 5
4:57
#107
Row
4:38
#56
Run 6
4:59
#131
Farmers C.
2:33
#204
Run 7
5:26
#221
S. Lunges
7:04
#273
Run 8
7:24
#279
Wall Balls
9:28
#241
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~2 min off Aldo Croce's 1:31:57 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.