Running
29:53
Stations
33:30
Roxzone
12:11
Pace
4:50/km
Splits
Time
Rank
Avg Pace /km
4:50
Run 1
3:10
#202
SkiErg
4:25
#301
Run 2
3:23
#184
Sled Push
2:32
#89
Run 3
3:38
#180
Sled Pull
3:43
#208
Run 4
3:33
#156
BBJ
5:12
#324
Run 5
3:43
#179
Row
4:44
#322
Run 6
3:37
#179
Farmers C.
2:29
#476
Run 7
3:36
#155
S. Lunges
3:59
#121
Run 8
5:13
#171
Wall Balls
6:26
#315
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:10 race
Take ~5 min off Lucas Savy's 1:15:24 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.