Running
49:08
Stations
50:45
Roxzone
19:06
Pace
7:50/km
Splits
Time
Rank
Avg Pace /km
7:50
Run 1
4:49
#4042
SkiErg
5:04
#3796
Run 2
5:19
#4023
Sled Push
3:08
#1580
Run 3
5:37
#3943
Sled Pull
5:15
#3257
Run 4
5:37
#3930
BBJ
10:12
#3978
Run 5
6:08
#3964
Row
5:20
#3519
Run 6
6:00
#3973
Farmers C.
2:29
#2606
Run 7
6:05
#3940
S. Lunges
6:51
#3342
Run 8
9:33
#3827
Wall Balls
12:26
#3852
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~14 min off Uwe Voigt's 1:58:50 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.