Running
34:25
Stations
31:28
Roxzone
6:36
Pace
4:42/km
Splits
Time
Rank
Avg Pace /km
4:42
Run 1
3:55
#235
SkiErg
4:04
#83
Run 2
4:01
#331
Sled Push
2:19
#18
Run 3
4:18
#294
Sled Pull
4:07
#280
Run 4
4:16
#315
BBJ
4:51
#790
Run 5
4:22
#340
Row
4:26
#233
Run 6
4:21
#390
Farmers C.
1:51
#396
Run 7
4:20
#400
S. Lunges
4:18
#504
Run 8
4:52
#284
Wall Balls
5:32
#319
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:10 race
Take ~2 min off Janez Vok's 1:12:20 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.