Running
41:53
Stations
54:24
Pace
4:48/km
Includes LUNGES (180s) penalty
Splits
Time
Rank
Avg Pace /km
4:48
Run 1
5:02
#1859
SkiErg
4:46
#1964
Run 2
4:49
#1622
Sled Push
4:41
#1949
Run 3
5:13
#1400
Sled Pull
8:28
#2545
Run 4
5:24
#1698
BBJ
7:03
#2058
Run 5
5:12
#1434
Row
4:50
#1192
Run 6
5:23
#1751
Farmers C.
2:50
#2056
Run 7
5:11
#1587
S. Lunges
9:37
#2605
Run 8
5:39
#1132
Wall Balls
12:09
#2442
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