Running
47:42
Stations
43:51
Roxzone
7:06
Pace
6:17/km
Splits
Time
Rank
Avg Pace /km
6:17
Run 1
6:02
#2492
SkiErg
5:05
#2449
Run 2
5:20
#2148
Sled Push
4:43
#1985
Run 3
5:53
#2100
Sled Pull
5:42
#1493
Run 4
5:33
#1883
BBJBBJ
4:17
#432
Run 5
8:10
#2566
RowRow
4:51
#1243
Run 6
5:24
#1767
Farmers C.
3:05
#2292
Run 7
5:09
#1533
S. LungesS. Lunges
5:15
#1293
Run 8
6:11
#1650
Wall Balls
10:53
#2267
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~9 min off Neal Bally's 1:38:30 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.