Running
40:34
Stations
35:21
Roxzone
9:14
Pace
5:43/km
Includes BBJ (30s) penalty
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
5:43
Run 1
4:58
#1768
SkiErg
4:20
#571
Run 2
4:40
#1396
Sled Push
3:26
#623
Run 3
5:17
#1499
Sled Pull
4:29
#525
Run 4
4:50
#1000
BBJ
4:40
#668
Run 5
4:55
#1017
Row
4:50
#1192
Run 6
4:53
#1140
Farmers C.
1:52
#428
Run 7
5:11
#1587
S. Lunges
5:17
#1334
Run 8
5:50
#1314
Wall BallsWall Balls
6:27
#756
Rank
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