Running
40:21
Stations
34:54
Roxzone
6:47
Pace
5:25/km
Includes BBJ (15s) penalty
Splits
Time
Rank
Avg Pace /km
5:25
Run 1
4:37
#1235
SkiErg
4:33
#1317
Run 2
4:41
#1421
Sled Push
3:22
#554
Run 3
4:46
#801
Sled Pull
4:00
#217
Run 4
4:52
#1039
BBJ
5:24
#1148
Run 5
5:10
#1391
Row
4:55
#1435
Run 6
5:13
#1570
Farmers C.
2:18
#1310
Run 7
5:03
#1393
S. Lunges
4:29
#632
Run 8
5:59
#1477
Wall Balls
5:53
#490
Rank
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