Running
47:58
Stations
1:04:58
Roxzone
19:58
Pace
7:48/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
7:48
Run 1
4:47
#89
SkiErgSkiErg
5:22
#100
Run 2
4:59
#87
Sled Push
5:04
#89
Run 3
5:13
#86
Sled PullSled Pull
7:01
#97
Run 4
5:13
#85
BBJ
11:41
#99
Run 5
5:28
#85
Row
6:04
#102
Run 6
5:26
#85
Farmers C.
4:00
#100
Run 7
5:58
#87
S. Lunges
12:50
#100
Run 8
10:54
#90
Wall BallsWall Balls
12:56
#87
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-2:00 race
Take ~13 min off James Maher's 2:12:46 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.