Running
38:04
Stations
44:14
Roxzone
16:26
Pace
6:15/km
Splits
Time
Rank
Avg Pace /km
6:15
Run 1
3:25
#340
SkiErg
5:31
#2066
Run 2
4:16
#1168
Sled Push
3:55
#2343
Run 3
4:35
#1361
Sled Pull
4:50
#1136
Run 4
4:33
#1152
BBJBBJ
7:31
#1710
Run 5
4:51
#1391
Row
5:47
#1995
Run 6
4:54
#1566
Farmers C.
2:24
#1307
Run 7
4:42
#1228
S. Lunges
6:05
#1899
Run 8
6:48
#1229
Wall Balls
8:11
#1923
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~9 min off Kim A's 1:38:35 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.