Running
44:31
Stations
42:58
Roxzone
19:28
Pace
7:21/km
Splits
Time
Rank
Avg Pace /km
7:21
Run 1
4:08
#647
SkiErg
4:42
#522
Run 2
4:47
#679
Sled Push
3:44
#528
Run 3
5:17
#666
Sled Pull
5:06
#561
Run 4
5:13
#663
BBJ
8:05
#658
Run 5
6:13
#694
Row
5:12
#593
Run 6
5:06
#649
Farmers C.
2:36
#519
Run 7
5:10
#645
S. Lunges
6:30
#587
Run 8
8:37
#652
Wall Balls
7:03
#398
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~2 min off Max Franke's 1:46:49 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.