Running
27:23
Stations
23:35
Roxzone
11:40
Pace
4:29/km
Splits
Time
Rank
Avg Pace /km
4:29
Run 1
2:58
#101
SkiErg
4:06
#34
Run 2
3:15
#110
Sled Push
2:20
#30
Run 3
3:18
#69
Sled Pull
2:44
#6
Run 4
3:19
#75
BBJBBJ
1:30
#1
Run 5
3:19
#52
Row
4:14
#20
Run 6
3:21
#71
Farmers C.
1:43
#73
Run 7
3:17
#42
S. LungesS. Lunges
3:02
#6
Run 8
4:36
#38
Wall Balls
3:56
#17
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:00 race
Take ~3 min off Aly Mazhar's 1:02:32 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.