Running
52:07
Stations
58:30
Roxzone
12:09
Pace
7:23/km
Includes LUNGES (15s) bonus
Splits
Time
Rank
Avg Pace /km
7:23
Run 1
4:14
#217
SkiErg
5:30
#278
Run 2
6:02
#330
Sled Push
5:01
#391
Run 3
6:13
#283
Sled Pull
7:55
#323
Run 4
6:09
#278
BBJ
8:58
#357
Run 5
6:45
#349
Row
5:51
#301
Run 6
6:40
#358
Farmers C.
3:17
#359
Run 7
7:06
#383
S. Lunges
10:33
#427
Run 8
8:58
#410
Wall Balls
11:25
#394
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-2:00 race
Take ~3 min off Paola Butty's 2:02:37 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.