Running
45:30
Stations
40:14
Roxzone
7:50
Pace
6:07/km
Splits
Time
Rank
Avg Pace /km
6:07
Run 1
4:20
#248
SkiErg
5:25
#232
Run 2
5:41
#251
Sled PushSled Push
2:45
#31
Run 3
6:10
#274
Sled Pull
6:27
#195
Run 4
6:20
#307
BBJ
6:23
#174
Run 5
6:17
#267
Row
5:22
#142
Run 6
5:43
#199
Farmers C.
1:58
#42
Run 7
5:27
#139
S. Lunges
4:31
#121
Run 8
5:32
#98
Wall Balls
7:23
#249
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~3 min off Ninon Gaume's 1:33:26 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.