Running
49:52
Stations
1:08:11
Roxzone
10:35
Pace
6:56/km
Splits
Time
Rank
Avg Pace /km
6:56
Run 1
4:37
#3780
SkiErg
5:20
#3878
Run 2
5:48
#3752
Sled Push
5:27
#3727
Run 3
6:05
#3550
Sled Pull
5:54
#2743
Run 4
6:24
#3733
BBJ
13:32
#3955
Run 5
6:46
#3794
Row
5:44
#3839
Run 6
6:45
#3795
Farmers C.
3:05
#3528
Run 7
6:37
#3753
S. Lunges
9:20
#3848
Run 8
6:50
#3371
Wall Balls
19:49
#3934
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-2:00 race
Take ~9 min off Rayan Sgatni's 2:08:31 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.