Running
39:10
Stations
42:13
Roxzone
7:14
Pace
5:20/km
Splits
Time
Rank
Avg Pace /km
5:20
Run 1
3:24
#1645
SkiErg
4:31
#1870
Run 2
4:52
#2789
Sled Push
4:09
#2829
Run 3
5:20
#2740
Sled Pull
6:20
#3114
Run 4
4:54
#2085
BBJ
6:52
#3149
Run 5
5:09
#2404
Row
4:42
#1534
Run 6
5:01
#2339
Farmers C.
2:00
#1340
Run 7
5:07
#2533
S. Lunges
6:04
#2980
Run 8
5:23
#1965
Wall Balls
7:35
#2516
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:25 race
Take ~3 min off Enzo Louani's 1:28:28 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.