Running
37:43
Stations
47:11
Roxzone
8:08
Pace
5:16/km
Includes SLED PULL (15s) penalty
Splits
Time
Rank
Avg Pace /km
5:16
Run 1
4:07
#879
SkiErg
5:13
#972
Run 2
5:20
#890
Sled Push
4:55
#912
Run 3
4:57
#560
Sled Pull
7:30
#944
Run 4
4:42
#474
BBJ
5:44
#624
Run 5
4:42
#441
Row
5:27
#937
Run 6
4:35
#422
Farmers C.
2:17
#606
Run 7
4:26
#341
S. Lunges
5:57
#764
Run 8
4:54
#333
Wall Balls
10:08
#899
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~3 min off Grégory Lê's 1:32:54 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.