Running
37:20
Stations
43:32
Roxzone
8:50
Pace
5:18/km
Includes LUNGES (15s) penalty
Splits
Time
Rank
Avg Pace /km
5:18
Run 1
3:19
#1396
SkiErgSkiErg
4:51
#3299
Run 2
4:27
#1953
Sled Push
4:32
#3240
Run 3
4:45
#1700
Sled Pull
6:18
#3082
Run 4
4:50
#1964
BBJBBJ
5:24
#1982
Run 5
4:48
#1779
Row
5:13
#3352
Run 6
4:48
#1933
Farmers C.
1:55
#1028
Run 7
4:55
#2180
S. Lunges
7:02
#3480
Run 8
5:28
#2112
Wall BallsWall Balls
8:17
#2860
Rank
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