Running
39:54
Stations
43:17
Roxzone
16:38
Pace
6:29/km
Splits
Time
Rank
Avg Pace /km
6:29
Run 1
4:02
#3493
SkiErg
4:49
#3274
Run 2
4:34
#3621
Sled Push
4:27
#3680
Run 3
4:49
#3455
Sled Pull
5:09
#3162
Run 4
5:00
#3602
BBJ
6:52
#3035
Run 5
4:58
#3368
Row
5:04
#2923
Run 6
4:44
#3208
Farmers C.
2:23
#2361
Run 7
4:44
#3113
S. Lunges
6:52
#3352
Run 8
7:03
#2979
Wall Balls
7:41
#2513
Rank
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