Running
43:55
Stations
45:53
Roxzone
8:14
Pace
5:59/km
Splits
Time
Rank
Avg Pace /km
5:59
Run 1
4:08
#882
SkiErg
4:41
#730
Run 2
5:12
#854
Sled Push
4:40
#890
Run 3
5:44
#858
Sled Pull
6:14
#808
Run 4
5:33
#832
BBJ
6:16
#744
Run 5
5:46
#861
Row
4:56
#697
Run 6
5:37
#849
Farmers C.
2:07
#474
Run 7
5:44
#861
S. Lunges
5:35
#700
Run 8
6:11
#786
Wall Balls
11:24
#938
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~8 min off Kevin FLESCH's 1:37:53 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.