Running
53:01
Stations
41:54
Roxzone
9:17
Pace
7:09/km
Includes SLED PULL (15s) penalty
Splits
Time
Rank
Avg Pace /km
7:09
Run 1
3:55
#2979
SkiErg
4:43
#2826
Run 2
5:08
#3203
Sled Push
4:03
#2676
Run 3
5:34
#3058
Sled Pull
6:17
#3067
Run 4
5:39
#3237
BBJ
5:57
#2538
Run 5
8:07
#3922
Row
4:50
#2164
Run 6
7:45
#3903
Farmers C.
2:15
#2170
Run 7
7:35
#3879
S. Lunges
4:16
#847
Run 8
9:18
#3800
Wall Balls
9:33
#3307
Rank
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