Running
41:06
Stations
42:21
Roxzone
8:13
Pace
5:40/km
Includes LUNGES (15s) penalty
Splits
Time
Rank
Avg Pace /km
5:40
Run 1
4:00
#3155
SkiErg
4:42
#2758
Run 2
5:06
#3154
Sled Push
4:03
#2676
Run 3
5:32
#3016
Sled Pull
4:45
#1409
Run 4
5:29
#3040
BBJ
6:48
#3115
Run 5
5:15
#2591
Row
4:59
#2761
Run 6
5:27
#3021
Farmers C.
2:06
#1688
Run 7
4:52
#2084
S. Lunges
6:24
#3190
Run 8
5:25
#2028
Wall Balls
8:34
#2986
Rank
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