Running
43:06
Stations
44:31
Roxzone
11:43
Pace
6:18/km
Splits
Time
Rank
Avg Pace /km
6:18
Run 1
3:42
#2502
SkiErg
4:38
#2470
Run 2
4:55
#2880
Sled Push
5:21
#3703
Run 3
5:39
#3156
Sled Pull
6:36
#3268
Run 4
5:37
#3204
BBJ
4:58
#1515
Run 5
5:35
#3038
Row
5:23
#3584
Run 6
5:39
#3253
Farmers C.
2:24
#2576
Run 7
5:40
#3243
S. Lunges
6:12
#3073
Run 8
6:19
#3080
Wall Balls
8:59
#3137
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~9 min off hugo sagnes's 1:39:12 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.