Running
34:53
Stations
42:27
Roxzone
18:01
Pace
6:04/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
6:04
Run 1
3:36
#414
SkiErgSkiErg
4:43
#548
Run 2
3:53
#148
Sled PushSled Push
3:29
#317
Run 3
4:04
#130
Sled PullSled Pull
5:01
#331
Run 4
4:19
#201
BBJBBJ
5:44
#440
Run 5
4:11
#141
RowRow
4:35
#182
Run 6
4:08
#138
Farmers C.Farmers C.
2:11
#382
Run 7
4:22
#204
S. LungesS. Lunges
6:27
#602
Run 8
6:20
#582
Wall BallsWall Balls
10:17
#669
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~5 min off David Mayr's 1:35:14 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.